Summit Strength & Conditioning is dedicated to providing Personal Training and Strength & Conditioning services to individuals, small groups, and sports teams in the Waterbury, Vermont area. Depending on your goal, I'll help you increase your performance and/or fitness level, while also focusing on building durability so that you stay injury free. Through a proper and thorough evaluation we can determine what you need to work on to get you to your goal. Please read my training philosophy to understand how I approach each client situation, and why strength and symmetry are so important.